Gracie Humaitá Brazilian Jiu-Jitsu Mississauga Blog: January Week 3 – Goal Setting

Gracie Humaitá Brazilian Jiu-Jitsu Mississauga Blog: January Week 3 – Goal Setting


“Goals that are not written down are just wishes.” – Fitzhugh Dodson

At Gracie Humaitá Mississauga, an award-winning academy for kids' Jiu-Jitsu, we emphasize the importance of setting goals. Goal setting helps young athletes stay motivated, work hard, and achieve their dreams both on and off the mats. Let’s dive into how setting clear, written goals can set your child up for success.


Why Write Down Goals?

Writing down goals turns dreams into action plans. For kids in Jiu-Jitsu, this might mean working toward earning their next stripe, mastering a technique, or one day achieving their black belt. Putting these goals in writing gives them clarity and a sense of commitment. It’s a simple but powerful way to stay focused and track progress.


Visual Reminders Inspire Action

Kids are often inspired by what they can see. A fun way to keep their goals top of mind is to display a picture of their goal—whether it’s their next belt or a favorite move—somewhere they can see every day, like on their bedroom wall or their school notebook. These visual cues spark daily motivation and excitement.


Celebrate Progress Every Step of the Way

Jiu-Jitsu is a journey filled with milestones. At Gracie Humaitá Mississauga, we encourage students to celebrate their achievements—whether it’s earning a new stripe, moving up to the next belt, or simply overcoming a challenge in class. Celebrations can include something as simple as a family dinner, sharing the news with friends, or setting a new goal to strive for.


Questions to Ask Your Child:

  1. What goals have you written down for Jiu-Jitsu?
  2. Where can you place a picture of your goal to inspire you every day?
  3. How will you celebrate when you earn your next stripe or belt?
  4. What other goals can you set outside of Jiu-Jitsu to grow in school, sports, or hobbies?

At Gracie Humaitá Mississauga, we are dedicated to helping your child succeed, build confidence, and develop skills that will last a lifetime. Our award-winning kids’ Jiu-Jitsu program is designed to inspire young athletes to set and achieve their goals, both on the mats and in life.

Let’s make 2025 a year of focus, growth, and achievement.

Signed,

Coach Rick

Gracie Humaitá Mississauga